One of the greatest journeys you can embark on is the journey to find your happy place in the kitchen when it comes to your mind, health of your 78 organs, your body and spirit.
The place where the foods you eat make you feel nourished, and are light and easy to make. BOOM this is your class. Your master class that has lifetime access.
I support you in buying the right ingredients in this class that are more readily available for you. Making the plant-based journey more accessible and meaningful for those just starting out. Or for those that can't wait for new recipes. Are all designed with your internal health in mind.
The meals in this class don't take up so much of your time, the flavours in each dish will be mind blowing and they give you energy. Then there is the connection to the food. You will feel an ultimate sense of wellbeing eating these dishes and life in the kitchen suddenly becomes a EPIC joyful time.
For anyone who has grown up in a meat-eating family, the idea of going plant-based can be daunting to say the least. And can create an overwhelming and negative vibe in the house with the rest of the family that are fussy or simply happy where they are.
While being absolutely aware of having your back in each recipe as I am showing you how to use affordable ingredients all for you to simplify your day to day cooking techniques and skills as your confidence in the kitchen and cooking will make taking your first steps towards a healthier lifestyle easier!
Gut health. Is vital. It's clear we need to pay attention to what we choose to be on the end of our forks. In this class your gut health is top priority. Once the gut is damaged, allowing toxins and pesticides from our food to pass through, the immune system kicks into overdrive to protect us and remove the harmful substances. Hello gluten intolerance, food allergies, hypersensitivities and eventually chronic lifestyle disease as the immune system is constantly overwhelmed and unable to do the job it was designed to do. NO MORE
Every recipe in this class is all gluten-free, plant-based. To make it more gut friendly you will learn the art of basic fermentation. Taking simple ingredients and turning them into a non expensive pro and prebiotic that becomes apart of your new inner health contract. And they are so damn tasty.
Every dish has an incredible amount of flavour. And your partner will be shocked to feel how excellent he or she feels after eating your easy creations.
The joys of extending your knowledge with plant-based cooking is now easy and light on the waist line.
Every filmed recipe has a story that now becomes a part of your weekly meal planning. The taste of Asian dishes or Curries you start to make, giving you the same experience taste wise and so much more health wise! You’re in for a real treat.
You will feel like you are winning with cooking and eating this way.
I have done all the hours of testing these recipes using simple affordable ingredients. As i know too well the links between eating more high fibre foods that come in nature, in turn, you become absolutely more health-conscious and that improves your gut health.